This energy gel from SIS contains the same amount of carbohydrate as a standard isotonic gel
Added electrolytes help you maintain performance during prolonged endurance exercise by providing fast energy and aiding your body’s ability to absorb water
It is made using natural flavours and is easy to digest
During long or warm exercise sessions consume 1 gel with water alongside 2 x SiS GO Isotonic Energy gels per 60 minutes to maintain energy levels
Per gel: 118 mg sodium, 9.4 mg potassium, 1.5 mg magnesium

Energy gels are consumed by athletes or other physically active people to maintain their calorific needs in light of their strenuous physical activity. They contain complex carbohydrates and are often sold in various fruit flavours, most are in sachet format with a tear off lid for ease of use.